I could have sworn I previously mentioned Fitocracy on here, but a quick search tells me I’m wrong. Well, a brief explanation of what it is is clearly in order. It is primarily a site on which to track your fitness, but it has the added bonus of assigning points to all the work you
Being a fitness geek, I’ve known about CrossFit for years now. Knowing that it would never fit my jumpy schedule and training habits, I’ve written it off as a great method for general fitness (you won’t win an olympic medal doing CF alone, but it’s going to be incredibly useful in the apocalypse) that simply
Got off the blogging horse a bit there. For the past few weeks, I’ve been working pretty much every night and weekend. I did manage to take time for working out and prior engagements, but holy heck, that sucked. The cause was a team failure… Our lead overpromised, we didn’t call him out loudly enough,
No, I do not have kids. Yes, I do plan on having some. I think taking kids on planes is awesome. It’s an experience that all children should have. It means they’re seeing more of the world than their home or daycare, and I feel in the long run that they’ll be better people for
As I write this, I hover somewhere around 40,000 feet over the Atlantic en route to Florida. The trip is unexpected, I will not be tanning on the beach, and it comes at a most inopportune time, but with adulthood comes such responsibility. My grandmother had a fall and while in relatively good shape for
Following the airing of the US Marathon Trials (spoiler warning!), I found myself without a team in the playoffs, a little bored, and in need of a run. On the downside, it was dark and 30 degrees. Whatever… that’s running. After about 20 minutes of prep, I was double-layered from head to toe, had my credit