I’ve only run once [for two miles] since the marathon and it didn’t go too well, but today I tried my hand at a 5k anyway. It was my “home course” so I couldn’t NOT run it, right?<br/><br/>Nothing spectacular to note; hot and humid, just your normal summer day. Rode my bike to work, wouldn’t say I was loose, wouldn’t say I’m healed from the marathon… <br/><br/>I finished in 18:47, which is an adult best by two seconds. Sweet! 5:54 first mile, 6:08 second, and 6:45 for the last 1.1, which to 6:08 pace. I will take it.<br/>