Despite being abnormally hot, you were a good month.<br/><br/>Today I finalized QA of a big new release at work… We’ve been working on it for half a year so it’s a really nice feeling to have it out the door. I finished with half a day to spare, too! Has put me in a very good mood.<br/><br/>I rounded out the month with some heavy working out. On Monday, I tied my running shoes to the bike, biked to <a href=”http://www.nps.gov/this/index.htm” target=”_blank”>Roosevelt Island</a>, ran three miles, and then completed the “Arlington Loop” to home. My first-ever dual-sport workout. I LOVED IT. 21 miles biked and three run. I was DRENCHED like never before [in sweat] after the run. Great feeling. On Tuesday and Wednesday I merely padded my mileage totals with some light riding, a swim, and a run. I ended the month with 26 miles run (most by five since I stopped running last August), 141 miles biked (most ever by 13), and 2.2 miles swam all in the 2nd half of the month (most ever by .75 miles).<br/><br/>Looking forward to July, I think all of those numbers are well within reach; the running needs to improve, and the entire first half of the month was light on biking and nonexistent on swimming. I’d really like to see at least a 50/200/5 with my weight dropping below 175. I’ve stated it… now it’s time to do it. Bring it, July.<br/>